Daniel Hertz, MS, BCB, E-RYT 500, is the author of the critcally aclaimed new memoir entitled Everything is A Little Bit Alright: yoga, meditation, and a dog named Roy (click title for full description on Amazon). He is an award-winning teacher and counselor in the Minneapolis Public Schools and is on the faculty of The Meditation Center in Minneapolis, which is associated with the Himalayan Yoga and Meditation Tradition. In addition, he is Internationally Certified as a Yoga/Meditation instructor and has been giving Yoga and Meditation classes in the United States, India and Panama since 1995. His class offerings combine the ancient wisdom of the Himalayan sages with modern research in physiology, psychology, and holistic health. The sessions include strategies for overcoming obstacles and cultivating gratitude, joy, forgiveness, and compassion.
Click here to see a YouTube video with Daniel entitled 2 Minutes 2 Relax.
Daniel is also Internationally Certified as a Biofeedback Practitioner with BCIA.org. and has been offering Individual Biofeedback sessions at The Meditation Center since 2007. His Biofeedback protocol specializes in integrating the breathing practices of Yoga and Meditation with the Biofeedback training. For more information on Daniel's Biofeedback practice, see this link on The Meditation Center website: Click Here.
Please click here to see the MinnPost article about Daniel Hertz.
Daniel's book website is here: DanielHertzBooks.wordpress.com
and his Facebook page can be found here: https://www.facebook.com/daniel.hertz.5
To see an article in the Minneapolis/St. Paul Business Journal about Daniel's Yoga/Meditation/Stress Management Seminars, please click here.
TO CONTACT DANIEL HERTZ DIRECTLY AND CONFIDENTIALLY:
Personal Statement from Daniel Hertz:
"Over the years of my practice I have found Meditation and Biofeedback to be valuable tools for helping me get through the highs and lows of everything and everyone we encounter in life. It has been a great support, especially in the very challenging times that all of us face at some point. Practicing for as little as 5 minutes a day can make a big difference. The consistency of practicing every day is more important than the number of minutes of practice. I am passionate about sharing these teachings with anyone who wants to begin or refine their practice."
Internal Healing Arts and Related Background
Qigong:
Elixir Light Qigong (Certified Instructor) (Jihui (Robert) Peng)
Wudang 5 Animal, 8 Pieces of Brocade, and Life Nourishing Qigong
(Zhong XueChao (Wudang Dao Cultural Institute)
Zhan Zhuang - Post Standing and Taiji Ruler (Fong Ha)
Emie Qigong and Medical Tui Na (Dr. Bangwu Zhang)
Wudang Healing and Internal Martial Arts:
Taiji Chuan (Tai Chi), Tai Chi Ball, Tai Chi Ruler, Silk Reeling, Push Hands, Qigong, Bagua, Xing Yi, Wudang Sword, 8 Immortal Staff, Tai He Staff
Northern Shaolin and Praying Mantis Kung Fu - 2nd degree Black Belt
Sifu Michael Voss (School of Shaolin Kung Fu)
Traditional Chinese Lion Dance
Dit Da Jow Healing Liniments and trauma first aide
Traditional Chinese Medicine (Acupuncture and Herbal Medicine)
American Academy of Acupuncture and Oriental Medicine
Himalayan Style Yoga Meditation
Have served as teaching faculty at The Meditation Center in North Minneapolis and with Minneapolis Community Education for over a decade, teaching Hatha Yoga, Beginning Meditation, Subtle Body practices, Pranayama, and various yoga lifestyle topics such as proper diet, sitting posture, and using biofeedback and mindfulness to help relieve stress and deepen ones practice of meditation.
Other:
PhD in Geology/ Geophysics and Civil Engineering
Conducted research and taught in this field for many years.
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